How Meal Prepping Helps Me Thrive in Grad School

7 containers of food for meal prep

Graduate school is intense. At the IAA, the pace is fast and the workload is heavy. Between classes, practicum, homework team projects, and the job search, there are plenty of days when the last thing I want to think about is what I’m going to eat for lunch or dinner.  Continue reading How Meal Prepping Helps Me Thrive in Grad School

Lunch at the IAA: Navigating Your Midday Meal Options

After diving into the rigorous schedule at the IAA, one of the daily challenges you’ll face is deciding what to do for lunch. With busy days ahead, it’s important to find a lunch strategy that works best for you. Here are the three options I’ve found to be most popular Continue reading Lunch at the IAA: Navigating Your Midday Meal Options